我的跑步進化史

日期	3K	5K	8K	10K	12K	15K	20K	半馬	25K	30K	全馬
2011/12/14	0:17:37	0:30:57	0:51:00	1:04:16	1:18:08
2011/12/28	0:17:11	0:30:11	0:49:45	1:02:42	1:16:13	1:37:08	2:12:09
2012/1/2	0:16:12	0:28:28	0:46:54	0:59:07	1:11:52
2012/7/26	0:15:25	0:27:05	0:44:38
2012/8/4	0:14:31	0:25:30	0:42:01
2012/9/13			0:46:20	0:58:24
2012/9/15			0:44:31	0:56:06
2012/9/20			0:43:25	0:54:43
2012/10/13					1:09:35	1:28:41	2:00:39
2012/10/21					1:08:04	1:26:45	1:58:01	2:04:49	2:29:57
2012/11/3					1:06:31	1:24:46	1:55:20	2:01:59	2:26:33
2012/11/4	0:13:50	0:24:18
2012/11/25			0:42:52	0:54:02	1:05:41	1:23:43	1:53:53	2:00:27	2:24:42
2012/12/25			0:41:05	0:51:47	1:02:57
2013/1/1					1:03:24	1:20:47	1:49:55	1:56:15	2:19:39
2013/1/12	0:13:39	0:24:00	0:39:33
2013/1/25				0:50:46	1:01:43
2013/1/27										3:03:01	4:23:38
2013/1/31	0:13:20	0:23:26	0:38:38	0:48:41	0:59:11
2013/2/9									2:24:47	2:56:05	4:13:39
2013/2/15					1:02:11	1:19:15	1:47:49